Quick & Easy Asparagus

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Are you looking for a delicious and nutritious vegetable that can be used in a variety of recipes? Look no further than asparagus! This versatile ingredient can elevate any dish, and this recipe for sauteed asparagus is sure to leave your taste buds craving for more.

To make this mouth-watering recipe, you’ll need just a few simple ingredients that you probably already have in your kitchen. A bunch of asparagus, butter, salt, black pepper, & lemon juice are all you need to create this flavorful side dish.

The recipe is easy to follow. Start by washing the asparagus and trimming the ends. Then, melt butter in a medium skillet. Add the asparagus then season with salt and pepper. Sautee until they are tender and slightly browned. Once they’re done, add the lemon juice and saute for another minute then remove from heat.

Not only is asparagus a delicious addition to any meal but it’s also packed with nutrients that are beneficial for your health. Asparagus is a low-calorie vegetable that is rich in fibre, folate, vitamins A, C, E, and K, and minerals such as iron, calcium, and potassium. It also contains antioxidants that can help reduce inflammation and lower the risk of chronic diseases such as cancer and heart disease.

So why not try this recipe and enjoy all the benefits it has to offer? It’s easy to make, packed with nutrients, and sure to please your taste buds.

Quick & Easy Asparagus Recipe

Easy, crunchy asparagus recipe that pairs well with a lot of dishes.
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Prep Time 5 minutes
Cook Time 5 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 73 kcal

Ingredients
  

  • 1 bunch medium asparagus
  • 2 tbsp butter melted
  • 1 tbsp lemon juice
  • salt and pepper to taste

Instructions
 

  • Start by washing the asparagus and trimming the ends.
  • In a medium skillet, melt the butter, followed by the asparagus.
    Sprinkle the salt and pepper then sautee until bright green. Add lemon juice, stir well then serve and enjoy

Notes

Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe

Nutrition

Calories: 73kcalCarbohydrates: 4gProtein: 3gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 15mgSodium: 47mgPotassium: 230mgFiber: 2gSugar: 2gVitamin A: 1026IUVitamin C: 7mgCalcium: 29mgIron: 2mg
Keyword Asparagus, Dinner, Easy, Healthy, Low-Carb, Quick DInner
Tried this recipe?Let us know how it was!

Serve with Creamy Shrimp & Steak and Mashed Potatoes for a complete meal

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