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Dinner

Lamb Chop Recipe | Juicy Mediterranean Pan Seared Dinner

September 4, 2024
Milli
Lamb Chop Recipe
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Lamb chops are a culinary delight that offers a unique combination of tenderness, flavour, and nutrition making it an excellent addition to any meal. This Lamb Chop Recipe remains a popular choice in many parts of the world, with different cultures offering their unique twist. They are an excellent source of protein, vitamins, and minerals with other benefits consisting of:

  • High quality protein for muscle growth and repair
  • Vitamin B12 for energy production and nerve function
  • Iron for healthy red blood cells
  • Zinc for immune function and wound healing
  • Omega 3 fatty acids for heart health
Lamb chops can be cooked using various methods, each producing a unique texture and flavour. Popular cooking methods include:
  • Grilling adds a smoky flavour and crispy crust
  • Pan-searing creates a crispy crust and tender interior
  • Oven roasting provides even cooking and a tender texture
  • Slow cooking breaks down connective tissues for a tender and flavorful dish

What Makes This Lamb Chop Recipe Stand Out?

flavourful lamb chop recipe raw

  • Tender and Juicy Our lamb chop recipe ensures that your meat is cooked to perfection, with a tender and juicy texture that’s sure to impress.
  • Flavorful Marinade Our special blend of herbs creates an aromatic and delicious marinade, infusing your lamb chops with a depth of flavour that’s hard to resist.
  • Easy to Make With a simple ingredients list and straightforward instructions, this recipe is perfect for cooks of all skill levels.

Making Delicious Lamb Chop Recipe

To prepare this dish, you will need:

Ingredients

Ingredients for Lamb Chop Recipe

  • 4 lamb chops
  • 2 tbsp cooking oil
  • 1 tsp rosemary, chopped
  • 1/2 tsp basil, chopped
  • 1/2 tsp thyme
  • 1/4 tsp salt
  • 1/4 cup minced scallions
  • 1/3 cup balsamic vinegar
  • 1 tbsp butter
  • 1/2 cup heavy cream
  • Black pepper to taste

Instructions

  1. Place the lamb chops in a bowl and add the rosemary, basil, thyme, and salt then mix well to combine. Marinate for about 2 hours or overnight
  2. Preheat the grill pan or skillet to medium-high heat then add the chops, setting aside excess herbs to be added later.
  3. Cook the chops for 4-5 minutes on each side, or until cooked to your desired level of doneness. Set aside
  4. Add the scallions to the same pan and cook for a few minutes while scraping the bottom. Add the excess herbs set aside earlier on
  5. Pour vinegar into the and continue scraping the bottom of the pan.
  6. Add heavy cream and bring to a boil then add the chops.
  7. Let it simmer while turning the chops now and then to infuse the flavour.
  8. Cook until most of the liquid evaporates and is left with about a quarter of the initial liquid.
  9. Serve the juicy lamb chop hot and enjoy.
Lamb Chop Recipe

Juicy Lamb Chop Recipe

Bite into the tender and flavourful goodness of our easy-to-make, succulent and packed-with-nutrients lamb chop recipe that will leave you wanting more.
5 from 5 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 502 kcal

Ingredients
  

  • 4 medium lamb chops
  • 2 tbsp cooking oil
  • 1 tsp Rosemary chopped
  • 1/2 tbsp basil chopped
  • 1/2 tsp thyme
  • 1/4 tsp salt
  • 1/4 cup scallions minced
  • 1/3 cup balsamic vinegar
  • 1 tbsp butter
  • 1/2 cup heavy cream
  • black pepper to taste

Instructions
 

  • Place the lamb chops in a bowl and add the rosemary, basil, thyme, and salt then mix well to combine. Marinate for about 2 hours or overnight
  • Preheat the girl or skillet to medium-high heat then add the chops, setting aside excess herbs to be added later.
  • Cook the chops for 4-5 minutes on each side, or until cooked to your desired level of doneness. Set aside
  • Add the scallions to the same pan and cook for a few minutes while scraping the bottom. Add the excess herbs set aside earlier on
  • Pour vinegar into the and continue scraping the bottom of the pan. 
  • Add heavy cream and bring to a boil then add the chops.
  • Let it simmer while turning the chops every now and then to infuse the flavour. 
  • Cook until most of the liquid evaporates and is left with about a quarter of the initial liquid.
  • Serve the juicy lamb chop hot and enjoy.

Notes

Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition

Calories: 502kcalCarbohydrates: 5gProtein: 43gFat: 33gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 13gTrans Fat: 0.1gCholesterol: 172mgSodium: 285mgPotassium: 612mgFiber: 0.2gSugar: 4gVitamin A: 643IUVitamin C: 2mgCalcium: 54mgIron: 4mg
Keyword Lamb Chop, Lamb Chop Recipe
Tried this recipe?Let us know how it was!

Tips and Variations

  • A meat thermometer ensures lamb chops are cooked to a safe internal temperature of 145°F (63°C).
  • Feel free to substitute fresh herbs with dry ones that’s what you have at hand.
  • Let lamb chops rest for 2-5 minutes before serving to allow juices to redistribute.
  • Experiment with different marinades and seasonings to find your favourite flavour combination.
  • Serve lamb chops with a variety of sides, such as mashed potatoes, loaded baked potatoes, vegetables, quinoa, or couscous.
These lamb chops are a very delicious and nutritious addition to any meal. Whether you’re a seasoned chef or a culinary newbie, this recipe will inspire you to create a mouth watering dish that will impress even the most discerning palates.

Also Try our delicious recipes:

Peppered Beef Liver

Chicken Stew Recipe

Coconut Nduma Recipe

Frequently Asked Questions (FAQs)

1. How long should I marinate the lamb chops?

For the best flavor, marinate the chops for at least 2 hours, though leaving them overnight gives even deeper results. At a minimum, 30 minutes will still add noticeable flavor if you’re short on time.

2. Can I use dried herbs rather of fresh ones?

Yes, dried rosemary, basil, and thyme work perfectly well as substitutes in this recipe. Since dried herbs are more concentrated, use about half the amount called for with fresh herbs.

3. How do I know when the lamb chops are fully cooked?

Cook each side for 4–5 minutes over medium-high heat, then use a meat thermometer to confirm temperature of 145°F (63°C) for safe consumption. Letting the chops rest for 2–5 minutes after cooking also helps the juices settle back into the meat.

4. What can I replace for balsamic vinegar in the creamy sauce?

Red wine vinegar or apple cider vinegar are good alternatives that still add a tangy depth to the sauce. Keep in mind that balsamic vinegar has a slightly sweeter profile, so the flavor will differ a little with substitutes.

5. What sides go well with these lamb chops?

Creamy mashed potatoes, loaded baked potatoes, or roasted vegetables are excellent pairings that complement the rich balsamic cream sauce. Quinoa or couscous also work well for a lighter, grain-based side option.

Milli
About Devine Dishes A lifelong love of cooking, one delicious recipe at a time. Welcome to Devine Dishes! I'm so glad you're here. I'm the cook, recipe creator, and food lover behind this little corner of the internet. Born and raised in Kenya, my love for cooking started when I was very young. Even as a child, I would happily volunteer to cook for the family, leaving the dishes and laundry for my siblings. Looking back, I think I had already discovered my passion and a clever way to avoid some chores! 😜 Where My Love for Cooking Began In high school, I chose Home Science and quickly discovered that baking was something I truly enjoyed. I went on to win awards in provincial school baking competitions for three consecutive years. Those were incredibly proud moments for me, and I loved the feeling of creating something delicious with my own hands. But not everyone saw cooking the way I did. I still remember the day my chemistry teacher laughed out loud in class after I received one of my baking medals. He told me I was wasting my time with cooking and that I should focus on the sciences, which would give me a better future than cookies and cakes. It was an embarrassing moment, especially as a student who was proud of something she had worked hard to achieve. But I didn't stop cooking. That experience stayed with me, not because it changed my passion, but because it reminded me that sometimes you have to believe in yourself even when others don't understand your dreams. From Cooking for Family to Building a Food Business Over the years, my love for cooking has taken me on quite a journey. I've explored different food business ideas, from cooking and selling chapatis and mandazis to catering, meal preparation, and delivery. Each experience taught me something new about food, business, and the joy of sharing a good meal with others. Today, I'm excited to bring that passion to food blogging. Devine Dishes is a place where I share the recipes I love, the ones I'm learning, and the ones I can't wait for you to try. You'll find African and Kenyan favorites, comforting family meals, delicious baking recipes, and practical dishes that make cooking at home enjoyable. My goal is simple: to help you discover recipes that are delicious, approachable, and worth making again. More Than Just Recipes For me, food has always been about more than feeding people. It's about family, memories, creativity, and bringing people together. When I'm not working, you'll often find me trying out new recipes, creating and editing content, or spending time with family. Sometimes we're swimming, watching TV, or simply chatting over a good meal. Those ordinary moments are some of my favorite moments. I also love traveling and discovering new places, cultures, and foods. I'm hoping to do much more of it in the near future, and I'm excited about the inspiration those experiences will bring to my cooking and future recipes. Thank You for Being Here Whether you're visiting Devine Dishes for a Kenyan recipe, looking for something delicious to bake, or simply exploring new meals to try, thank you for being part of this journey. Every recipe shared here is a little piece of my love for cooking, my experiences, and the belief that it's never too late to pursue something you're passionate about. I hope you find something delicious, make wonderful memories around your table, and come back often. Happy cooking! With love, Milli The heart behind Devine Dishes

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11 Comments. Leave new

  • Alena
    September 4, 2024 2:59 pm

    5 stars
    Such an easy yet impressive dish to serve. Plus, it’s full of protein and essential vitamins!

    Log in to Reply
    • Milli
      September 4, 2024 6:48 pm

      Thanks Alena! It is for sure. Very delicious. Thanks for stopping by 🙂

      Log in to Reply
  • Petronilah
    September 4, 2024 3:06 pm

    5 stars
    Looks delicious

    Log in to Reply
    • Elad
      September 4, 2024 5:18 pm

      5 stars
      Make sure you make lots of servings because, trust me, you won’t stop eating ontill it’s all done. Love it.

      Log in to Reply
      • Milli
        September 4, 2024 6:44 pm

        O yes, this one is a keeper for sure! One of my favourites!

        Log in to Reply
  • Ariah
    September 4, 2024 3:07 pm

    5 stars
    Tried the recipe, it come out good

    Log in to Reply
    • Milli
      September 4, 2024 6:49 pm

      Thanks Ariah. Glad you enjoyed it 🙂

      Log in to Reply
  • Khloe
    September 4, 2024 3:09 pm

    I’m definitely making it again…😊

    Log in to Reply
  • Linus
    December 9, 2024 4:43 pm

    Delicious

    Log in to Reply
    • Milli
      December 17, 2024 6:57 pm

      Thank you

      Log in to Reply
  • Rosemarry
    August 19, 2026 4:33 am

    5 stars
    These lamb chops are incredibly juicy and flavorful! The herbs and rich sauce complement the tender meat perfectly. Restaurant quality at home! 🤤🔥

    Log in to Reply
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Devine Dishes is a food blog celebrating the flavors of African and Kenyan cuisine, with a delicious variety of recipes inspired by cuisines from around the world. From comforting family meals to easy baking ideas, we share approachable recipes to inspire your next meal. Read more

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