Delicious Stuffed Pepper Soup

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Stuffed pepper soup is a must-try for anyone who wants to enjoy the delicious flavours of stuffed peppers in a convenient and easy-to-prepare soup. This hearty and comforting meal is perfect for any occasion and is packed with all the nutrients you need for a healthy diet.

To make this mouth-watering soup, all you need are some basic ingredients that are available at your local grocery store or already in your pantry and fridge. Not only is stuffed pepper soup delicious and hearty but it is also packed with nutrients that are beneficial for your health.

Delicious Hearty Stuffed Pepper Soup

Vegetable-filled classic stuffed peppers soup that's great any time of the day
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Prep Time 10 minutes
Cook Time 25 minutes
Course Soup
Cuisine American
Servings 4
Calories 359 kcal


  • 3 cups ground turkey or beef
  • 2 tsp garlic minced
  • 1 tsp ginger minced
  • 3/4 medium onion chopped
  • 1 red bell pepper chopped
  • 3 stalks celery chopped
  • 1/2 tbsp Italian seasoning
  • 2 cup tomatoes diced
  • 2 tbsp tomato paste
  • 1/2 tbsp Worcestershire sauce
  • 4 tbsp chicken broth powder
  • 1 tsp paprika
  • 1/2 tsp dry mustard
  • 1/2 tsp red pepper flakes
  • 1/2 tsp ground cumin
  • 1/2 tsp cayenne optional
  • 1 cup cooked rice or cauli rice
  • 1 tsp parsley chopped for garnishing
  • 2 tbsp olive oil
  • 1 tsp monk fruit or sugar
  • 3 cups water


  • Heat the olive oil in a medium pot over medium heat.
  • Add ground turkey/beef and cook until browned, breaking into smaller pieces.
  • Add the onion, garlic and ginger and cook for 3 minutes
  • Add the tomatoes and let cook for 5 minutes or until tomatoes become soft.
  • Add the rest of the ingredients and continue stirring. Add water then cover the pot and simmer for 15-20 min. Remove and serve


Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe


Calories: 359kcalCarbohydrates: 23gProtein: 44gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 93mgSodium: 1414mgPotassium: 954mgFiber: 3gSugar: 5gVitamin A: 1370IUVitamin C: 16mgCalcium: 71mgIron: 3mg
Keyword healthy soup, soup, stuffed pepper soup
Tried this recipe?Let us know how it was!

In conclusion, stuffed pepper soup is a delicious, convenient, and healthy meal that you must try. With just a few simple ingredients and easy-to-follow instructions, you can enjoy this flavorful soup in no time. So why not give stuffed pepper soup a try and enjoy all the benefits it has to offer?

Also, try  Flavourful Creamy Tuscan Style Soup

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