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African Cuisine

Chicken Wings Stew Recipe | African Stovetop One Pot Meal

January 22, 2024
Milli
Chicken Wings Stew Recipe
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A steaming bowl of chicken wings stew is the ultimate comfort food, perfect for warming up during cold winter days or enjoying with family and friends. This recipe takes humble chicken wings and transforms them into a delicious and flavorful dish that will leave you wanting more.

With the perfect combination of aromatic spices, and tender chicken wings, this stew will impress your taste buds. So, let’s gather our ingredients and get started on this delightful chicken wings stew recipe!

Making Delicious Chicken Wings Stew Recipe

Ingredients

Ingredients for making Chicken Wings Stew

  • 2 pounds of chicken wings
  • 2 tablespoons of vegetable oil
  • 1 large onion, diced
  • 3 cloves of garlic, minced
  • 1 red bell pepper, 1 yellow pepper seeded and sliced
  • 4 large ripe fresh tomatoes (finely diced)
  • 2 cups of chicken broth
  • 1 teaspoon curry powder
  • 1/2 tsp turmeric powder
  • 1 teaspoon of paprika
  • 1/2 tsp cumin powder
  • 1/2 tsp chilli powder (optional)
  • 1 tsp sugar
  • 2 tbsp lemon juice
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. Preparing the Chicken Wings Start by washing the chicken wings under cold running water and pat them dry with paper towels.
    Using a sharp knife, separate the chicken wings into individual sections, discarding the tips (optional). This will make them easier to eat and enhance the stew’s flavour.
  2. Season the wings with oil, salt and pepper, mix well then set aside
  3. Brown the Chicken Wings
  4. Line a baking tray with parchment paper then add the wings. Heat the oven to 400 degrees then bake for 20 minutes flipping it halfway. Turn the oven to broil and broil for 5 minutes. Alternatively, in a large pot or Dutch oven, heat the oil over medium-high heat. Add the chicken wings to the pot and cook until they turn golden brown on all sides. This step helps to seal in the juices, resulting in tender and succulent chicken wings in the stew. Once browned, remove the chicken wings from the pot and set them aside.
  5. Sautéing the Vegetables Add the diced onion, and minced garlic, and saute until fragrant but not burnt. Add the tomatoes and cook until soft and paste-like consistency, then add all the spices and mix well. Add the bell pepper to the same pot.
  6. Simmering the Stew Pour in the chicken broth, followed by the browned chicken wings. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  7. Allow the stew to simmer gently for around 10-15 minutes, or until the chicken wings are cooked through and tender. Keep an eye on the stew while it simmers, stirring occasionally to prevent the ingredients from sticking to the bottom of the pot.
  8. Serving and Garnishing: Once the chicken wings stew is cooked, taste and adjust the seasoning if necessary. Ladle the stew into serving bowls, ensuring each bowl receives a generous portion of chicken wings and vegetables.
  9. Garnish with freshly chopped parsley to add a pop of fresh flavour and colour. Serve the stew hot alongside crusty bread or rice for a complete meal.
Chicken Wings Stew Recipe

Flavourful Chicken Wings Stew Recipe

A steaming bowl of chicken wings stew is the ultimate comfort food, perfect for warming up during cold winter days or enjoying with family and friends.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Main Course
Cuisine African
Servings 4
Calories 421 kcal

Ingredients
  

  • 2 lb chicken wings
  • 2 tbsp cooking oil
  • 1 large onion diced
  • 3 clove garlic minced
  • 1 medium red bell pepper sliced
  • 1 medium yellow bell pepper sliced
  • 4 large ripe tomatoes finely diced
  • 2 cup chicken broth
  • 1 tsp curry powder
  • 1/2 tsp turmeric powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1/2 tsp chilli powder optional
  • 1 tsp sugar
  • 2 tbsp lemon juice
  • Salt and pepper to taste
  • 1 tbsp parsley chopped for garnishing

Instructions
 

  • Start by washing the chicken wings under cold running water and pat them dry with paper towels.
  • If using whole wings, start by separating the chicken wings into individual sections, discarding the tips (optional). This will make them easier to eat and enhance the stew's flavour.
  • Season the wings with oil, salt and pepper, mix well then set aside.
  • Line a baking tray with parchment paper then add the wings. Heat the oven to 400 degrees then bake for 20 minutes flipping it halfway. Turn the oven to broil and broil for 5 minutes.
    Alternatively, in a large pot or Dutch oven, heat the oil over medium-high heat.- Add the chicken wings to the pot and cook until they turn golden brown on all sides. Once browned, remove the chicken wings from the pot and set them aside.
  • Add the diced onion, and minced garlic, and saute until fragrant but not burnt. Add the tomatoes and cook until soft and paste-like consistency, then add all the spices and mix well. Add the bell pepper to the same pot.- Sauté the vegetables for about 2 minutes
  • Pour in the chicken broth, followed by the browned chicken wings. Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
  • Allow the stew to simmer gently for around 10-15 minutes, or until the chicken wings are cooked through and tender.
    Stir occasionally to prevent the ingredients from sticking to the bottom of the pot.
  • Taste and adjust the seasoning if necessary.
  • Garnish with parsley then serve and enjoy.

Notes

Please note that the nutritional information is a rough estimate and can significantly vary based on the ingredients and measurements used.

Nutrition

Calories: 421kcalCarbohydrates: 18gProtein: 26gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.3gCholesterol: 97mgSodium: 569mgPotassium: 883mgFiber: 4gSugar: 9gVitamin A: 3110IUVitamin C: 126mgCalcium: 65mgIron: 3mg
Keyword Chicken wings, Chicken Wings Stew, Chicken Wings Stew Recipe
Tried this recipe?Let us know how it was!

Conclusion

This chicken wings stew recipe takes a humble cut of chicken and elevates it into a delightful and flavorful dish that will impress anyone who tastes it. The combination of tender chicken wings, and aromatic spices creates a symphony of flavours in every spoonful. Whether you’re enjoying it on a cold winter day or serving it at a gathering, this chicken wings stew is sure to be a crowd-pleaser. Serve it with your favourite sides or try it with Rice or Fluffy Roast Potatoes for a complete meal.

Also, try our other recipes:

The Best Chicken Wings Recipe

Crispy Buffalo Chicken Wings

Frequently Asked Questions (FAQs)

1. Do I have to bake the wings before adding them to the stew?

No, browning them stovetop in a pot works just as well. Baking is simply an alternative method to seal in juices without extra stirring.

2. Can I use chicken thighs or drumsticks instead of wings?

Yes, other bone-in cuts work well too, though cooking time may need slight adjusting since thighs and drumsticks are larger.

3. What can I replace for chicken broth if I don’t have any?

Vegetable broth or water with a bouillon cube both work as easy substitutes without significantly changing the stew’s flavor.

4. How spicy is this stew, and can I adjust the heat?

It’s mild by default since the chili powder is optional. Add more or omit it entirely to control the spice level.

5. What is the best way to store and reheat leftovers?

Store in an airtight container in the fridge for up to 3 days, then reheat gently on the stovetop over low heat.

Milli
About Devine Dishes A lifelong love of cooking, one delicious recipe at a time. Welcome to Devine Dishes! I'm so glad you're here. I'm the cook, recipe creator, and food lover behind this little corner of the internet. Born and raised in Kenya, my love for cooking started when I was very young. Even as a child, I would happily volunteer to cook for the family, leaving the dishes and laundry for my siblings. Looking back, I think I had already discovered my passion and a clever way to avoid some chores! 😜 Where My Love for Cooking Began In high school, I chose Home Science and quickly discovered that baking was something I truly enjoyed. I went on to win awards in provincial school baking competitions for three consecutive years. Those were incredibly proud moments for me, and I loved the feeling of creating something delicious with my own hands. But not everyone saw cooking the way I did. I still remember the day my chemistry teacher laughed out loud in class after I received one of my baking medals. He told me I was wasting my time with cooking and that I should focus on the sciences, which would give me a better future than cookies and cakes. It was an embarrassing moment, especially as a student who was proud of something she had worked hard to achieve. But I didn't stop cooking. That experience stayed with me, not because it changed my passion, but because it reminded me that sometimes you have to believe in yourself even when others don't understand your dreams. From Cooking for Family to Building a Food Business Over the years, my love for cooking has taken me on quite a journey. I've explored different food business ideas, from cooking and selling chapatis and mandazis to catering, meal preparation, and delivery. Each experience taught me something new about food, business, and the joy of sharing a good meal with others. Today, I'm excited to bring that passion to food blogging. Devine Dishes is a place where I share the recipes I love, the ones I'm learning, and the ones I can't wait for you to try. You'll find African and Kenyan favorites, comforting family meals, delicious baking recipes, and practical dishes that make cooking at home enjoyable. My goal is simple: to help you discover recipes that are delicious, approachable, and worth making again. More Than Just Recipes For me, food has always been about more than feeding people. It's about family, memories, creativity, and bringing people together. When I'm not working, you'll often find me trying out new recipes, creating and editing content, or spending time with family. Sometimes we're swimming, watching TV, or simply chatting over a good meal. Those ordinary moments are some of my favorite moments. I also love traveling and discovering new places, cultures, and foods. I'm hoping to do much more of it in the near future, and I'm excited about the inspiration those experiences will bring to my cooking and future recipes. Thank You for Being Here Whether you're visiting Devine Dishes for a Kenyan recipe, looking for something delicious to bake, or simply exploring new meals to try, thank you for being part of this journey. Every recipe shared here is a little piece of my love for cooking, my experiences, and the belief that it's never too late to pursue something you're passionate about. I hope you find something delicious, make wonderful memories around your table, and come back often. Happy cooking! With love, Milli The heart behind Devine Dishes

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2 Comments. Leave new

  • Rosemarry
    August 29, 2026 3:29 am

    5 stars
    Rich, flavorful, and so comforting! 🍗❤️ The chicken wings turned out tender and delicious. Perfect with rice!

    Log in to Reply
  • Rosemarry
    August 30, 2026 11:16 pm

    5 stars
    The tender wings and savory sauce are a perfect match! 😋🍲

    Log in to Reply
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Tags: Chicken wings, chicken wings stew, comfort food, easy wings stew for game day, family dinner, game day recipe, hearty stew, party food, special occasion, spicy chicken wings stew recipe, wings recipe, winter comfort

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Devine Dishes is a food blog celebrating the flavors of African and Kenyan cuisine, with a delicious variety of recipes inspired by cuisines from around the world. From comforting family meals to easy baking ideas, we share approachable recipes to inspire your next meal. Read more

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