Mini Keto Blueberry Pound Cake

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A Delicious and Healthy Treat
If you’re on a keto/low-carb diet, you may feel like you have to give up all of your favourite sweets. But fear not, because keto pound cake is here to satisfy your cravings without throwing you out of ketosis! This recipe is easy to make and doesn’t require any fancy ingredients. Plus, it’s gluten-free, low-carb, and high-fat, making it the perfect treat for anyone following a keto or low-carb diet.
To prepare these treats, you will need;
– 1/4 cup coconut flour
– 1/4 cup erythritol or other low-carb sweetener
– 2 tsp baking powder
– 4 large eggs at room temperature
– 1/4 cup butter, measured solid then melted
– 1/2 cup cream cheese (softened)
– 1 tsp vanilla extract
– 1/2 cup frozen blueberries
Instructions:
1. Preheat your oven to 350°F (175°C) and generously grease mini loaf tins (6) with butter or coconut oil. Alternatively, use the mini loaf pan liners if your tins are not non-stick.
2. In a mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt.
3. In a large bowl separate bowl, whisk together the eggs, cream cheese, butter and vanilla.
4. Pour the dry ingredients into the wet ingredients and mix until well combined.
5. Transfer the batter to the prepared mini pans.
6. Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
7. Let the pound cake cool in the pan for 5 minutes, then remove it from the pan and let it cool completely on a wire rack.
8. Serve with whipped cream, if desired.

Mini Keto Blueberry Pound Cake

A healthy and tasty keto treat
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Course Baking, Breakfast
Cuisine Keto
Servings 8
Calories 396 kcal

Ingredients
  

  • 11/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or other low-carb sweeteners
  • 2 tsp baking powder
  • 4 large eggs at room temperature
  • 1/4 cup butter measured solid then melted
  • 1/2 cup cream cheese softened
  • 1 tsp vanilla extract
  • 1/2 cup blueberries frozen

Instructions
 

  • Preheat your oven to 350°F (175°C) and generously grease mini loaf tins (6) with butter or coconut oil. Alternatively, use the mini loaf pan liners if your tins are not non-stick.
  • In a mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt.
  •  In a large bowl separate bowl, whisk together the eggs, cream cheese, butter and vanilla.
  • Pour the dry ingredients into the wet ingredients and mix until well combined.
  • Transfer the batter to the prepared mini pans.
  • Bake for 20 minutes, or until a toothpick inserted into the center comes out clean.
  • Let the pound cake cool in the pan for 5 minutes, then remove it from the pan and let it cool completely on a wire rack. 
  • Serve with whipped cream, if desired.

Nutrition

Calories: 396kcalCarbohydrates: 9gProtein: 13gFat: 34gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.3gCholesterol: 124mgSodium: 247mgPotassium: 65mgFiber: 6gSugar: 3gVitamin A: 529IUVitamin C: 1mgCalcium: 176mgIron: 2mg
Keyword Healthy, Keto, Low-Carb, Sweet, Treat
Tried this recipe?Let us know how it was!
Tips: –
-Use room-temperature eggs for best results. If you don’t have the time to leave them at room temperature before baking, run hot tap water into a bowl and place your eggs in for 5 minutes then proceed with the recipe
– Make sure your butter is melted but not hot, as it can cook the eggs when mixed together.
– You can use any low-carb sweetener of your choice, but be sure to adjust the amount based on sweetness preference.
– If you don’t have a mini loaf pan, you can use a muffin tin to make keto muffin cakes.
-These are best eaten at room temperature. They freeze well. They can stay frozen for up to 3 months. To thaw, simply take it out from the freezer and leave it on the counter for 1-2 hours.
– You can serve as is with a cup of tea/coffee or with sugar-free whipped cream.
These mini keto pound cakes are perfect for a sweet and satisfying snack or dessert. They are fluffy and moist like traditional pound cakes but without all the carbs and sugar. Plus, it’s versatile enough to be enjoyed on its own or dressed up with your favourite toppings. If you’re looking for a way to indulge in a sweet treat while staying on track with your keto diet, this recipe is a must-try. Give it a go and let us know what you think! For non-keto treats, try our moist orange cake or delicious apple cake.

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