Prepare by making slices on the chicken then rinsing under cold running water. Once done, pat them dry with a paper towel.
In a large bowl, combine the chicken ingredients and mix well until evenly distributed.
Add the chicken pieces to the bowl and coat them well with the marinade.
Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for maximum flavour.
Preheat your grill to medium-high heat. Remove the chicken pieces from the marinade and save the marinade.
Grill the chicken pieces for 6-8 minutes on each side or until the meat is cooked through and the skin is crispy and charred. Alternatively, bake the chicken in the oven at 375 degrees for 30 minutes or until done and crispy.
Remove the chicken from the grill or oven and let it rest for 5 minutes before serving.
Serve the jerk chicken with your favourite side dishes such as rice and beans, roasted vegetables, Sautéed Cabbage or grilled pineapple.
Notes
Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe