Sunrise Breakfast Burrito Bliss
Easy breakfast burritos filled with sausages, scrambled eggs, onions, and bell peppers
Ingredients
- 4 medium tortillas
- 6 large eggs
- 1/4 cup half & half milk
- 1/2 tsp salt or to taste
- 6 sausage links chopped in small pieces
- 2 tbsp olive oil
- 1 medium avocado sliced/chopped
- 1 half fresh lemon juice
- 1/4 tsp red pepper flakes optional
- 1/2 green bell pepper chopped
- 8 medium cherry tomatoes sliced into half
- 1/2 cup shredded cheddar or 4 slices
- 1 medium onion sliced
- 4 tbsp sour cream
Instructions
- In a small bowl, beat eggs, half & half and salt. Set aside
- Heat a medium non-stick skillet over medium heat then add the olive oil and sausage pieces.
- Sautee for a few minutes until it starts to brown then add onions.
- Cook for another 2 minutes until the onions are translucent then add the bell peppers and red pepper flakes. Cook for another 2 minutes then using a slotted spoon, remove and set aside.
- In the same skillet, add the egg mixture and scramble until the eggs are just cooked through (about 2-3 min) Remove and set aside
Assembling the Burritos
- Spread 1 tbsp in the centre of a tortilla
- Top with the sausage mix followed by eggs then avocado, eggs and cheese then drizzle lemon juice
- Do not overfill, otherwise, it will be difficult to roll
- Flap the bottom of the burrito carefully. Fold in the edges tightly and roll to seal. Repeat with the rest of the burritos.
- Serve and enjoy
Notes
Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe
Nutrition
Calories: 465kcalCarbohydrates: 25gProtein: 18gFat: 33gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 0.03gCholesterol: 307mgSodium: 743mgPotassium: 552mgFiber: 5gSugar: 5gVitamin A: 957IUVitamin C: 15mgCalcium: 231mgIron: 3mg
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