Low-Carb Peanut Butter Apple Breakfast Muffins

Indulge in guilt-free treats with our low-carb peanut butter muffins. Sugar-free and satisfying making them great for low-carb diets.

5 from 1 vote

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Prep Time 10

Cook Time 20

Course Breakfast, Snack

Cuisine American, Continental

Servings servings

Calories 204 kcal

Equipment

Ingredients

2/3 cup peanut butter
1 tsp baking powder
2 large eggs
1/2 medium apple cored and chopped into small pieces
cooking spray or skip if using muffin cups
1/2 tsp ground cinnamon optional
1/4 cup monk fruit/erythritol blend
1/2 tsp vanilla extract

Instructions

Preheat the oven to 375 degrees
Mix everything except apples in a medium bowl. Using a hand blender, blend until soft and fluffy.
Fold in the apple and mix well with a spatula
Scoop the batter evenly into the 6-prepared muffin tin
Bake for 15-20 min or until a toothpick inserted in the centre comes out clean
Remove and transfer to a wire rack to cool. Serve

Notes

Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe

Nutrition

Calories: 204kcalCarbohydrates: 9gProtein: 9gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 62mgSodium: 217mgPotassium: 202mgFiber: 2gSugar: 5gVitamin A: 99IUVitamin C: 1mgCalcium: 65mgIron: 1mg

Keyword Breakfast, Easy, Healthy, Low-Carb

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