Easy Avocado Blueberry Smoothie
Delicious and Healthy Avocado Blueberry Smoothie
Ingredients
- 1/2 medium avocado ripe
- 1 cup blueberries frozen
- 1 cup spinach fresh
- 1/2 medium banana ripe
- 1 scoop whey protein
- 1/2 cup milk 2% or milk of choice
- 1.5 tbsp honey or sugar or sweetener of choice
Instructions
- Begin by slicing the avocado in half and removing the pit. Scoop the flesh into your blender.
- Add the rest of the ingredients to the blender.
- Blend on high speed until the mixture is smooth and creamy.
- Serve and enjoy!
Nutrition
Calories: 604kcalCarbohydrates: 81gProtein: 34gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 65mgSodium: 129mgPotassium: 1296mgFiber: 13gSugar: 58gVitamin A: 3530IUVitamin C: 39mgCalcium: 314mgIron: 4mg
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