Delicious Salmon Creamed Spinach
Easy to prepare, delicious savoury salmon cooked in creamy spinach.
Ingredients
- 4 pieces salmon fillets
- 4 cups fresh spinach
- 1/2 cup heavy cream
- 2 tbsp cream cheese
- 2 medium scallions chopped
- 2 cloves garlic minced
- 2 tbsp butter
- 1 tsp paprika
- 1/4 tsp red chilli flakes
- salt and pepper to taste
- 2 tbsp lemon juice
Instructions
- Rinse the salmon fillets and pat them dry with a paper towel. Season them with pepper on both sides.
- In a skillet, melt the butter over medium heat. Once hot, add salmon and brown both sides. Remove then set aside.
- Add the scallions and saute for a minute then add the minced garlic and cook for about a minute until fragrant.
- Add the cream and the spices (paprika, red pepper, salt and pepper)
- Add the spinach to the skillet and sauté until it wilts.
- Place the browned salmon back into the skillet and cook for 2 minutes or until it cooks through
- Serve the salmon hot
Video
Notes
Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.
Nutrition
Serving: 261gCalories: 540kcalCarbohydrates: 4.2gProtein: 35.9gFat: 42.2gSaturated Fat: 17.2gPolyunsaturated Fat: 9gMonounsaturated Fat: 13.2gTrans Fat: 0.7gCholesterol: 157mgSodium: 760mgPotassium: 961mgFiber: 1.1gSugar: 1.6gVitamin A: 4062IUVitamin C: 14.9mgCalcium: 108mgIron: 2mg
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