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honey-glazed-cauliflower-and-carrots-on-plate

Tasty Honey Glazed Cauliflower and Carrots

A quick, flavorful side dish of lightly blanched cauliflower and carrots tossed in a sweet, buttery honey glaze with paprika and garlic. Perfect for weeknights or festive tables.
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Prep Time 5 minutes
Cook Time 10 minutes
Course Side Dish
Servings 2
Calories 155 kcal

Ingredients
  

  • 2 medium carrots peeled and cut diagonally into 1/2 inch slices
  • 1 cup cauliflower florets
  • 2 tbsp butter
  • 1 tsp honey
  • 1 tbsp lemon juice
  • salt and pepper to taste
  • 1 tsp paprika
  • 1 clove garlic minced
  • parsley to garnish

Instructions
 

  • In a medium saucepan, bring 3 cups of water to a boil. Add a generous pinch of salt and the sliced carrots. Let them cook for 1 minute.
  • Add the cauliflower florets to the same pot. Boil for just 30 seconds, then drain both veggies and set aside.
  • In a skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 30 seconds until fragrant (be careful not to brown it).
  • Remove the pan from heat and stir in the honey and paprika. Add the blanched veggies and toss until fully coated in the glaze.
  • Drizzle with lemon juice, season with more salt and pepper to taste, and garnish with freshly chopped parsley. Serve warm and enjoy!
    honey-glazed-cauliflower-and-carrots-on-plate

Nutrition

Calories: 155kcalCarbohydrates: 13gProtein: 2gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 30mgSodium: 148mgPotassium: 386mgFiber: 3gSugar: 7gVitamin A: 11034IUVitamin C: 31mgCalcium: 40mgIron: 1mg
Keyword Carrots, Easy, Healthy, Side Dish
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