Quick Beef and Bok Choy Stir Fry for Busy Weeknights
A one-skillet flavourful easy-to-make dinner that will be ready in minutes which makes it great for a weeknight meal. This beef and bok choy stir fry will give the takeout one a run for its money. Pair this with steamed white or brown rice, or noodles or simply add extra vegetables for a full meal.
Ingredients
- 1 pound flank steak thinly sliced
- 3 cups baby bok choy
- 1/2 tsp ginger minced
- 1 tsp garlic minced
- 2 medium green onions sliced, whites and greens separated
- 1/4 tsp baking soda
- 2 tbsp olive oil
- 1 tbsp soy sauce
For Sauce
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp corn starch
- 2 tbsp hoisin sauce
- 1/4 tsp red pepper flakes
- 1 tsp sugar
Instructions
- In a medium sized bowl, combine the beef, baking soda, and 1 tbsp soy sauce and set aside for 20 minutes1 pound flank steak, 1/4 tsp baking soda, 1 tbsp soy sauce
- While waiting, combine all the sauce ingredients in a bowl and set aside1 tbsp sesame oil, 1 tbsp corn starch, 2 tbsp hoisin sauce, 1/4 tsp red pepper flakes, 1 tsp sugar, 1 tbsp soy sauce
- Heat olive oil in a skillet and the steak pieces.2 tbsp olive oil
- Add garlic, ginger and whites of the onion and cook for 2-3 minutes. Remove and set aside1/2 tsp ginger, 2 medium green onions, 1 tsp garlic
- In the same. skillet, add the box choy and stir for 1-2 minutes3 cups baby bok choy
- Return the cooked beef to the skillet and stir in the sauce. Mix well and cook until hot and bubbly.
- Remove from heat. Serve over white rice and garnish with the green onions.
Notes
Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe
Nutrition
Calories: 306kcalCarbohydrates: 10gProtein: 28gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 68mgSodium: 880mgPotassium: 444mgFiber: 2gSugar: 4gVitamin A: 8009IUVitamin C: 82mgCalcium: 231mgIron: 4mg
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