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how-to-make-cilantro-lime-brown-rice

How To Make Easy Cilantro Lime Brown Rice

Dive into this easy cilantro lime brown rice recipe that's flavorful and healthy side dish made with zesty lime, fresh cilantro, and perfectly cooked brown rice. It's quick to prepare and pairs beautifully with grilled meats, and vegetables.
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Prep Time 5 minutes
Cook Time 40 minutes
Course Dinner
Cuisine American, Continental
Servings 4
Calories 241 kcal

Equipment

Ingredients
  

  • 1 cup brown rice soaked in cold water for 30 min
  • 2 cups water or vegetable broth
  • 1 tbsp olive oil
  • 1 tsp garlic minced
  • 1 tbsp butter
  • 1/2 tsp salt or to taste
  • zest of 1 lime
  • 1/2 medium lime juice
  • 1/4 cup cilantro fresh, chopped

Instructions
 

  • Rinse the soaked brown rice under cold water to remove excess starch.
  • In a medium saucepan, heat the olive oil over medium heat. Add the onion and sauté until translucent. Add the minced garlic and sauté until fragrant 
  • Add the rice and toast for 2-3 minutes, stirring occasionally.
  • Season with salt and lime zest, pour in the water or broth, and add butter then bring to a boil.
  • Once boiling, reduce the heat to low, cover the pan, and let it simmer for 40-45 minutes or until the rice is tender.
  • Once cooked, fluff the rice with a fork, and stir in lime juice, and chopped cilantro.
  • Serve immediately or keep warm until ready to enjoy.

Notes

Please note that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe

Nutrition

Calories: 241kcalCarbohydrates: 39gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 8mgSodium: 327mgPotassium: 148mgFiber: 2gSugar: 0.1gVitamin A: 162IUVitamin C: 2mgCalcium: 24mgIron: 1mg
Keyword brown rice, Healthy, Healthy dinner, lime
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